“Sinulle, minulle ja itselleni”

Näin suoritettiin tasajakoa sadussa. Ja pientäkin lasta nauratti. Eihän sen nyt noin kuulu mennä. Vaikka toisaalta juuri noinhan tasajaon haluaisi menevän: ”Sinulle, minulle ja itselleni”.

Riitatilanteessa tai sen jo uhatessa me aikuisetkin taannumme usein hyvin pieneksi. Alamme pelätä oman etumme menettämistä ja puolustaa reviiriä. Huomio kiinnittyy minun näkökulmani ymmärretyksi tulemiseen, minun  etuni saavuttamiseen tai ylläpitämiseen, minun oloni huomioimiseen jne. Minun, minun, minun…

Tällä tavoin uhkaa käydä sitä helpommin mitä väsyneemmäksi, kuormittuneemmaksi tai yksinäisemmäksi itsemme tunnemme ; mitä enemmän olemme vailla jotakin. Eri tavoin elämästä kylläisenä, rauhallisena ja onnellisena on paljon helpompi kääntää huomionsa toiseen ihmiseen vierellä ja olla kiinnostunut hänenkin voinnistaan ja tarpeistaan. Siihenkin löytyy sadusta Mikko Mallikkaan kommentti mielikuvituskaverilleen Mulperille: ”Ota vaan isompi pulla!”.

Kun saamme etäisyyttä omaan tuskastumiseemme alamme ymmärtää ja myös hyväksyä yhä enemmän elämän suhteellisuutta. Tämä tarkoittaa aina luopumista. Hyvän vastaanottamiseen meillä on valmiudet olemassa, mutta pettymiseen tai omastamme jakamiseen meidän on opeteltava. Sitä ei kukaan osaa ilman, että joutuu nielemään karvaita paloja kyynel silmässä. Vaikka katsomaan vierestä kun toinen suorittaa tasajakoa kanssani ja sanoo: ”Sinulle, minulle ja itselleni”.

Pettymisen taitoa, toisen kanssa jakamisen taitoa me opettelemme pienestä pitäen. Totisimmat taistot käymme sisarustemme kanssa, mutta peli jatkuu koko elämän hautaan saakka. Ja parisuhde on aivan erityisen herkkä maasto tällä opintiellä. Puoliso eri tavoin kuin kukaan ihminen maailmassa tulee lähelle ja tärkeäksi niin, että jos hyvin käy, voimme luopua sodankäynnistä ja puolustautumisstrategioista ja alkaa katsoa yhä enemmän maailmaa myös hänen silmillään. Mitä Sinä haluat tai toivot? Kuinka Sinä voit? Millainen oli Sinun päiväsi?

Ellei tähän kykene, on syytä keskittyä omien kynsien hiomiseen, että varmasti jaksaa pitää huolta omasta edustaan kaikissa mahdollisissa tilanteissa: sinulle, minulle ja itselleni. Vähitellen kenties huomata, että onkin tavalla tai toisella yksin tekemässä sitä tasajakoa ja saikin sitten ne kaikki kolme palaa. Ihan itse.

Psykologi, TM ja perhepsykoterapeutti VET, perheasiain neuvottelukeskuksen johtaja Turusta. Kiitollinen siitä, että elämässä saa ihmetellä rakkauden ja rakastamisen voimaa.

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